Exercise Therapy
Exercise is one of the most important components of a Parkinson’s treatment plan, and the Oklahoma Parkinson’s Alliance wants to make sure you have the resources available to incorporate it into your daily life.
Additionally, exercise helps with balance, rigidity, falling, and other major issues associated with Parkinson’s disease and can help strengthen your mental wellbeing.
Any fees associated with these programs go to the provider.
About The Programs
Parkinson’s Boxing
Across Oklahoma, you will find Parkinson’s specific non-contact boxing classes. Thye can help reduce and delay symptoms, helping you stay strong and fight back!
PWR! Parkinson’s Wellness Recovery
This Parkinson’s specific exercise and physical therapy program is designed to target skills to deteriorate in people with Parkinson disease, which often lead to loss of mobility and function. The program consists of both individual therapy and group classes!
Cycling, Dance, and More
Staying active is key to treating Parkisnon’s Disease. Across Oklahoma, you will find a variety of Parkinson’s specific classes that will keep you moving!
Greater Oklahoma
Boxing
Claremore Rock Steady Boxing
Northeast Tech Campus
1901 N Highway 88
Claremore, OK 74017
Various times throughout the week
Contact Kristen at:
Phone: 918-516-8482
Email: [email protected]
Lawton Rock Steady Boxing
Lawton YMCA
5 SW 5th Street
Lawton, OK 73501
Tuesdays & Fridays at 1:30pm
Contact Geoff Buhlig at:
Phone: 580-699-2204
Email: [email protected]
McAlester Ready to Fight Boxing
CrossFit McAlester
1222 E Washington Ave
McAlester, OK 74501
Tuesdays & Thursdays at 11:00am
Call 918-329-9677 for More Information
Physical Therapy
Bartlesville PWR! Parkinson's Wellness Recovery
ElderCare
1223 Swan Drive
Bartlesville, OK 74006
Mondays & Wednesdays at 12:00pm
Call Josh Lindblom at 918-766-0391 for More Information
Fairview PWR! Parkinson's Wellness Recovery
Fairview Regional Medical Center
523 E State Road
Fairview, OK 73737
Tuesdays at 12:00pm
Call Morgan Dillard at 580-227-1325 for More Information
Grove PWR! Parkinson's Wellness Recovery
Grand Lake Family YMCA
821 E 11th Street
Grove, OK 7344
Thursdays at 3:00pm
Call Jim Thorpe Rehab at 918-786-5774 for More Information
Lawton PWR! Parkinson's Wellness Recovery
Select Physical Therapy
1401 SW Park Ridge Blvd., Suite A
Lawton, OK 73505
Mondays at 5:00pm
Call Lawton Office at 405-699-2204 for More Information
McAlester PWR! Parkinson's Wellness Recovery
McAlester Regional Wellness Center
1400 E Van Buren Avenue
McAlester, OK 74501
Wednesdays at 11:30am
Call 918-421-6800 for More Information
Shawnee PWR! Parkinson's Wellness Recovery
Shawnee Family YMCA
700 W Saratoga Street
Shawnee, OK 74804
Tuesdays at 12:15pm
Call OKC Office at 405-810-0695 for More Information
Other Exercise
Lawton Dance for Parkinson's
Lawton Family YMCA
5th and Gore in Lawton
Wednesdays (call for times)
Call Lawton Office at 580-699-2204 for More Information
Grove Pedaling for Parkinon's
Designed to help combat symptoms like rigidity and stiffness
A weekly indoor cycling class specifically for Parkinson’s patients
Grand Lake Family YMCA
821 E 11th Street
Grove, OK 74344
Tuesdays at 12:30pm
Call Lawton Office at 580-699-2204 for More Information
Stillwater CANE (Communication, Arts, Nutrition, Exercise)
First Presbyterian Church (6th and Duck)
Weekly Exercise
Wednesdays at 4:00pm
Call Sabiha Parveen at 405-744-5116 for More Information
Oklahoma City Area
Boxing
Edmond Rock Steady Boxing
Body Language Gym
15101 Lleyton’s Court, Suite 105
Edmond, OK 73013
Rock Steady Boxing: Mondays, Wednesdays, & Fridays at 11:30am
Golden Gloves: Tuesdays & Thursdays at 1:00pm
Contact Haley Cline at:
Phone: 405-761-4790
Email: [email protected]
Edmond Ready to Fight Boxing
Roughhouse Boxing & Fitness
115 W 15th Street, Suite D
Edmond, OK 73013
Mondays at 4:00pm
Tuesdays & Thursdays at 3:00pm
Call Stephanie Tolson at 405-488-5567 for More Information
OKC Rock Steady Boxing-Concordia
Concordia Life Care Community
7707 W Britton Road
Oklahoma City, OK 73132
Wednesdays at 4:00pm
Contact Chris Coleman at:
Phone: 405-720-7200
Email: [email protected]
OKC Rock Steady Boxing- Don's
Rock Steady OKC Metro
Chesapeake Fitness Center
6000 N Western Avenue
Oklahoma City, OK 73118
Tuesdays & Thursdays at 2:00pm
Call Don Oliver at 405-848-5551 for More Information
OKC Boxing- Jerad
JJ Recovery Fitness
Four Star Fitness at NW 68th & May
Four Star Fitness in Yukon
Individual and Small Parkinson’s groups
Call Jerad Johnson at 405-694-1415 for More Information
Physical Therapy
Edmond PWR! Parkinson's Wellness Recovery
Integris Jim Thorpe Outpatient Rehabilitation-Integris I-35
4509 Integris Parkway, Suite 100
Edmond, OK 73034
Thursdays at 12:00pm
Call Laura Ramseyer at 405-657-3800 for More Information
OKC PWR! Parkinson's Wellness Recovery-Integris
Integris Cancer Institute
5915 W. Memorial Road
Oklahoma City, OK 73142
Wednesdays at 12:00pm
Call Charity Woodard at 405-773-6601 for More Information
OKC Physical Therapy-Select
Select Physical Therapy at Healthy Living
11501 N Rockwell Avenue
Oklahoma City, OK 73162
Call Jordan Glasgow at 405-840-1957 for More Information
OKC PWR! Parkinson's Wellness Recovery- 360 Physical Therapy
360 Physical Therapy
740 S Mustang Road
Yukon, OK 73099
Contact Elizabeth Guiterrez at:
Phone: 405-494-7070
Email: [email protected]
Other Exercise
Edmond PD Strength & Balance Class
Body Language Gym
15101 Lleyton’s Court, Suite 105
Edmond, OK 73013
Saturdays at 10:30am
Contact Haley Cline at:
Phone: 405-761-47900
Email: [email protected]
Mercy Strength & Balance Class
Meinders NeuroScience Institute
4120 W Memorial Road, Atrium
Oklahoma City, OK 73120
Wednesdays at 1:00 pm
Email Brigitte Ross at [email protected] for More Information
Mercy PD Chair Exercise
Meinders Center for Movement Disorders
4120 W Memorial Road, Atrium
Oklahoma City, OK 73120
Tuesdays & Thursdays at 11:30 am
Call Jaime Popp at 405-936-5996 for More Information
Mercy PD Small Group Fitness
Mercy – Edmond I-35
2017 W I-35 Frontage Road
Edmond, OK 73013
Steady Steps
Tuesdays & Thursdays at 1:00 pm
Email Olivia Henderson at [email protected] for More Information
Drop – Ins Welcome
OKC Dance Therapy-OKC Ballet
Oklahoma City Ballet
6800 N Classen Blvd
Oklahoma City, OK 73116
Mondays & Wednesdays at 1:00pm
Call Erica Portell at 405-208-8881 for More Information
Edmond Dance Therapy-Mitch Park YMCA
Mitch Park YMCA
2901 Marilyn Williams Drive, Studio B
Edmond, OK 73003
Tuesdays at 11:30 am
Call OKC Office at 405-810-0695 for More Information
Norman Dance Therapy
The Well
210 S James Garner Avenue
Norman, OK 73069
Tuesdays at 11:30am
Thursdays at 10:30am
Contact:
Phone: 405-325-4051
Email: [email protected]
Tulsa Area
Boxing
Tulsa Rock Steady Boxing
Impact Fitness at London Square
5800 S Lewis Avenue, Suite 159
Various times thorughout the week
Contact Kristen at:
Phone: 918-516-8482
Email: [email protected]
Ready to Fight Boxing (Downtown Tulsa)
The Engine Room
316 E 11th Street
Tulsa, OK 74120
Various times throughout the week
Call 918-289-0090 for More Information
Physical Therapy
Tulsa PWR! Parkinson's Wellness Recovery
Ascension St. John
Mary K. Chapman Health Plaza
1819 E 19th Street
Tulsa, OK 74104
Various times throughout the week
Call 918-744-2476 for More Information
Other Exercise
Tulsa Cycling
Pedaling for Parkinson’s at Tandy YMCA
5005 S Darlington Avenue
Tulsa, OK 74135
Call Rebecca Fortna – Intake Specialist at 918-728-3973 for More Information
Tulsa Dance Therapy
Tulsa Ballet
1212 E 45th Place
Tulsa, OK 74105
Mondays at 2:00pm
Contact:
Phone: 918-392-5948
Email: [email protected]
Tulsa Ping Pong for Parkinson's
South County Recreation Center
13800 S Peoria Avenue
Bixby, OK 74008
Fridays from 5:30pm – 7:45pm
Contact Hamid Ezzat-Ahmadi at:
Phone: 918-640-6931
Email: [email protected]
or
Contact Tulsa Office at:
Phone: 918-574-8499
Email: [email protected]