Exercise Therapy
Exercise is one of the most important components of a Parkinson’s treatment plan, and the Oklahoma Parkinson’s Alliance wants to make sure you have the resources available to incorporate it into your daily life.
Additionally, exercise helps with balance, rigidity, falling, and other major issues associated with Parkinson’s disease and can help strengthen your mental wellbeing.
Any fees associated with these programs go to the provider.
About The Programs
Parkinson’s Boxing
Across Oklahoma, you will find Parkinson’s specific non-contact boxing classes. Thye can help reduce and delay symptoms, helping you stay strong and fight back!
PWR! Parkinson’s Wellness Recovery
This Parkinson’s specific exercise and physical therapy program is designed to target skills to deteriorate in people with Parkinson disease, which often lead to loss of mobility and function. The program consists of both individual therapy and group classes!
Cycling, Dance, and More
Staying active is key to treating Parkisnon’s Disease. Across Oklahoma, you will find a variety of Parkinson’s specific classes that will keep you moving!
Greater Oklahoma
Boxing
Lawton Rock Steady Boxing
Lawton YMCA
5 SW 5th Street
Lawton, OK 73501
Contact Rob Rooker at 580-699-2204 rob@parkinsonoklahoma.com
McAlester Ready to Fight Boxing
CrossFit McAlester
1222 E Washington Ave
McAlester, OK 74501
Every Tuesday / Thursday at 11am
Contact 918-329-9677
Physical Therapy
Bartlesville PWR! Parkinson's Wellness Recovery
ElderCare
1223 Swan Drive
Barltesville, OK 74006
Call Josh Lindblom at 918-766-0391
Fairview PWR! Parkinson's Wellness Recovery
Fairview Regional Medical Center
523 East State Road
Fairview, OK 73737
Tuesdays and Thursdays, Noon-1:00pm
Call Baylor Reese at 580-227-1325
McAlester PWR! Parkinson's Wellness Recovery
McAlester Regional Wellness Center
Wednesday at 11:30am
1400 E Van Buren Ave
McAlester, OK 74501
Call 918-421-6800
Shawnee PWR! Parkinson's Wellness Recovery
Action Physical Therapy & Rehabilitation
2506 N Harrison Ave
Shawnee, OK 74804
Contact Jason Gates at 405-214-0300
Other Exercise
Stillwater CANE (Communication, Arts, Nutrition, Exercise)
(1) Weekly Exercise/Tai Chi Group
Wednesdays at 4:30pm
First Presbyterian Church (6th and Duck)
(2) Bimonthly Nutrition Group
Second and Fourth Thursday at 11:00am
Prairie Arts Center, 1101 S. Duck
(3) Monthly Arts Group
Last Monday at 2:00pm
Prairie Arts Center, 1101 S. Duck
Contact Sabiha Parveen at (405) 744-5116
Oklahoma City Area
Boxing
Edmond Rock Steady Boxing
Body Language Gym
15101 Lleyton’s Court, Suite 105
Edmond, OK 73013
Monday, Wednesdays, & Fridays at 11:30am
Contact Haley Cline at (405) 761-4790 Email: haley@blfit.com
Edmond Ready to Fight Boxing
115 W. 15th Street, Ste. D
Edmond, OK 73013
Mondays at 4:00pm
Tuesdays & Thursdays at 3:00pm
Contact Stephanie Tolson at (405) 426-969
Norman Rock Steady Boxing
The Health Club
2301 36th Avenue NW
Norman, OK 73072
Tuesdays & Thursdays at 1:00pm
Contact Kimberly Cusher-Gonzalez at (405) 912-3055
OKC Rock Steady Boxing-Concordia
Concordia Life Care Community
7707 W. Britton Rd.
Oklahoma City, OK 73132
Wednesdays at 4:00pm
Contact Chris Coleman at (405) 720-7200
Email: concordia@rsbaffiliate.com
OKC Rock Steady Boxing- Don's
Don’s DO Fitness
5118 N. Shartel Avenue
Oklahoma City, OK 73118
Tuesdays & Thursdays at 2:00pm
OKC Boxing- Jerad
JJ Recovery Fitness
Four Star Fitness at NW 68th & May
Four Star Fitness in Yukon
Individual and Small Parkinson’s groups
Physical Therapy
Edmond Parkinson's Wellness Recovery - Kickingbird
Physical Performance & Recovery
1057 N Bryant Ave. Suite 100
Edmond, OK 73034
Small PWR! Moves group sessions & private training
Contact Amanda Tucker at (405) 861-4408
Edmond PWR! Parkinson's Wellness Recovery
Integris Jim Thorpe Outpatient Rehabilitation-Integris I-35
4509 Integris Parkway, Suite 100
Edmond, OK 73034
Thursdays at 12:00pm
Contact Kirsten Wallace at (405) 550-3744
OKC PWR! Parkinson's Wellness Recovery-Select
Select Physical Therapy at Healthy Living
11501 N Rockwell Avenue
Oklahoma City, OK 73162
Contact Jordan Glasgow at (405) 753-9064
OKC PWR! Parkinson's Wellness Recovery-Integris
Integris Cancer Institute
5911 W Memorial Road
Oklahoma City, OK 73142
Wednesdays at 12:00pm
Contact Kirsten Wallace at (405) 550-3744
OKC PWR! Parkinson's Wellness Recovery-Mercy
Meinders NeuroScience Institute
4120 W Memorial Road, Atrium
Oklahoma City, OK 73120
Wenesdays 5-5:45pm
Contact Jaime Popp at (405) 936-5996
Other Exercise
Edmond PD Strength & Balance Class
Body Language Gym
15101 Lleyton’s Court, Suite 105
Edmond, OK 73013
Saturdays at 10:30am
Contact Haley Cline at (405) 761-4790
Mercy PD Chair Exercise
Meinders NeuroScience Institute
4120 W Memorial Road, Atrium
Oklahoma City, OK 73120
Tuesdays & Thursdays at 11:30 am
Contact Jaime Popp at (405) 936-5996
Mercy PD Small Group Fitness
Mercy – Edmond I-35
1017 W I-35 Frontage Road
Edmond, OK 73013
Tuesdays at 9:30 am
Contact Stenia Little at stenia.little@mercy.net
Drop – Ins Welcome
Mustang Dance Therapy
Mustang Fitness Center
1201 N Mustang Road
Mustang, OK 73116
Fridays at 1:00 pm
Contact Erica Portell at (405) 208-8881
Norman Dance Therapy
University of Oklahoma
The Well
210 S James Garner Ave.
Norman, OK 73069
Thursdays at 10:30-11:30am
Call (405) 325-4051 or dance@ou.edu
OKC Dance Therapy-OKC Ballet
Oklahoma City Ballet
6800 N Classen Blvd
Oklahoma City, OK 73116
Mondays and Wednesdays at 1:00 pm
Contact Erica Portell at (405) 208-8881
Tulsa Area
Boxing
Tulsa Rock Steady Boxing
Impact Fitness at the Farm Shopping Center
6570 E 51st Street, Suite A Tulsa
Various times thorughout the week
Contact Kristen at (918)-516-8482
tulsa@rsbaffiliate.com
Ready to Fight Boxing (Downtown Tulsa)
The Engine Room
316 E 11th St
Tulsa, OK 74120
Various days & times throughout the week
Call 918-289-0090
Physical Therapy
Tulsa PWR! Parkinson's Wellness Recovery
Ascension St. John
Mary K. Chapman Health Plaza
1819 E. 19th St.
Tulsa, OK 74104
Various days throughout the week
Call 918-744-2291 for more information
Other Exercise
Tulsa Cycling
Pedaling for Parkinson’s at Tandy YMCA
5005 S Darlington Ave
Tulsa, OK 74135
Contact Rebecca Fortna- Intake Specialist at 918-728-3973
Tulsa Dance Therapy
Tulsa Ballet
1212 E. 45th Place
Tulsa, OK 74105
Monday at 2:00pm
contact 918-392-5948
education@tulsaballet.org